The all-new G-SHOCK MOVE GBDH1000 combines unbeatable toughness with advanced performance analytics.
- Work out efficiently by measuring your heart rate, running distance, elapsed time and pace
- Create training plans designated to maintain or improve your athletic ability
- Check the status of your training, training data and history, all on the G-SHOCK MOVE app
Joseph Gray
Louie Vito
SHOCK RESISTANCE,
HEART RATE MONITOR
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Special APP for GBDH1000
Increase motivation by managing measurement data and training history. APP automatically creates training plans tailored to set targets.
View your tracked measurements in a browser.
Sync your data to show in apps from other companies.
View details about the many data points you have been tracking, all from a large PC monitor.
Import data on your activity collected by apps from other companies (in TCX or GPX format) and display it within the G-SHOCK MOVE app. You can also link your tracked measurements for display and use within apps provided by STRAVA, Google fit and Apple Health.



- * You must register a Casio ID to use apps and web-based services.
For more information about Casio IDs, see this page. - * Apple health can be linked only through iOS devices.
Supports workouts with a variety of data to optimize training.
Measures exercise intensity in real time.

Heart Rate Monitor / Heart Rate Zone Display
Displays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training.
Quantifies cardiorespiratory ability.

VO2max Measurement
Uses heart rate and running speed to calculate the maximum consumable oxygen uptake per kilogram of bodyweight in one minute (ml/kg/min). This can be used as a benchmark for cardiorespiratory ability when trying to build endurance for running or other sports.
Zone Number | Heart Rate Ratio* | Exercise Intensity |
---|---|---|
1 | 50 - 60% | Warming up |
2 | 61 - 70% | Fat burned |
3 | 71 - 80% | Aerobic exercise |
4 | 81 - 90% | Anaerobic exercise |
5 | 91 - 100% | Maximum intensity |
- * Percentage of maximum heart rate
Category | Rating | ||||||||
---|---|---|---|---|---|---|---|---|---|
AGE | 20-24 | 25-29 | 30-34 | 35-39 | 40-44 | 45-49 | 50-54 | 55-59 | 60-65 |
VERY POOR | < 32 | < 31 | < 29 | < 28 | < 26 | < 25 | < 24 | < 22 | < 21 |
POOR | 32 - 37 | 31 - 35 | 29 - 34 | 28 - 32 | 26 - 31 | 25 - 29 | 24 - 27 | 22 - 26 | 21 - 24 |
FAIR | 38 - 43 | 36 - 42 | 35 - 40 | 33 - 38 | 32 - 35 | 30 - 34 | 28 - 32 | 27 - 30 | 25 - 28 |
AVERAGE | 44 - 45 | 43 - 48 | 41 - 45 | 39 - 43 | 36 - 41 | 35 - 39 | 33 - 36 | 31 - 34 | 29 - 32 |
GOOD | 51 - 56 | 49 - 53 | 46 - 51 | 44 - 48 | 42 - 46 | 40 - 43 | 37 - 41 | 35 - 39 | 33 - 36 |
VERY GOOD | 57 - 62 | 54 - 59 | 52 - 56 | 49 - 54 | 47 - 51 | 44 - 48 | 42 - 46 | 40 - 43 | 37 - 40 |
EXCELLENT | > 62 | > 59 | > 56 | > 54 | > 51 | > 48 | > 46 | > 43 | > 40 |
- Maximum Oxygen Uptake (ml/kg/min.)
Category | Rating | ||||||||
---|---|---|---|---|---|---|---|---|---|
AGE | 20-24 | 25-29 | 30-34 | 35-39 | 40-44 | 45-49 | 50-54 | 55-59 | 60-65 |
VERY POOR | < 27 | < 26 | < 25 | < 24 | < 22 | < 21 | < 19 | < 18 | < 16 |
POOR | 27 - 31 | 26 - 30 | 25 - 29 | 24 - 27 | 22 - 25 | 21 - 23 | 16 - 22 | 18 - 20 | 16 - 16 |
FAIR | 32 - 36 | 31 - 35 | 30 - 33 | 28 - 31 | 26 - 29 | 24 - 27 | 23 - 25 | 21 - 23 | 19 - 21 |
AVERAGE | 37 - 41 | 36 - 40 | 34 - 37 | 32 - 35 | 30 - 33 | 28 - 31 | 26 - 29 | 24 - 27 | 22 - 24 |
GOOD | 42 - 46 | 41 - 44 | 38 - 42 | 36 - 40 | 34 - 37 | 32 - 35 | 30 - 32 | 28 - 30 | 25 - 27 |
VERY GOOD | 47 - 51 | 45 - 49 | 43 - 46 | 41 - 44 | 38 - 41 | 36 - 38 | 33 - 36 | 31 - 33 | 28 - 30 |
EXCELLENT | > 51 | > 49 | > 46 | > 44 | > 41 | > 38 | > 36 | > 33 | > 30 |
- Maximum Oxygen Uptake (ml/kg/min.)
- Source: Shvartz, E., Reibold, RC. Aerobic fitness norms for males and females aged 6 to 75 years: A review. Aviat Space Environ Med; 61:3-11 1990.

FIRSTBEAT
Uses an algorithm from Firstbeat Technologies, which has a reputation for analyzing the latest fitness data. Maximizes training effectiveness with highly accurate data analysis.
Items measured using the FIRSTBEAT algorithm
VO2max (fitness level)
Technology for workouts

Optical Sensor (Heart Rate Monitor)
Optical sensors on case back of watch LED light, detect the blood flow under the skin, and measure heart rate.

Accelerometer
3-axis accelerometer detects body movements and measures step count and distance traveled. Also interpolates distance measurements in environments where GPS measurement is unavailable.

Magnetic Sensor, Pressure Sensor and Thermo Sensor
Built-in miniature sensor takes measurements of compass bearing, altitude, barometric pressure, and temperature. Compass bearing and altitude information improve the accuracy of GPS distance measurements.

GPS Functionality
Acquires data of current location from GPS satellite, measures distance traveled, speed, pace, and other data. In addition to GPS, the watch acquires data from GLONASS and Michibiki (QZSS) satellite systems.

Display of Route Traveled
Link to a smartphone for map display of movement track on an app.

Automatic Time Adjustment
Receive GPS signals to adjust watch time, date, and time zone.
- * When automatically adjusting time while paired with a smartphone, GPS auto-signal reception is off.

MIP LCD (Memory in pixel LCD)
Displays various detailed measurement data in high contrast for easy viewing. Customizable display for ease of use when training.

Vibration Notification Function
Vibrates simple alerts for time elapsed during training and heart rate zone, as well as smartphone email receipt and other notifications.

Notification Mode
Displays calls, email, and SNS message receipt notifications even while exercising.
- * Not displayed in training mode.
- *Bluetooth Connection required
Solar-assisted Charging
Chooses between two charging methods: Solar charging for daily uses and USB charging for GPS, heart rate monitor and other training functions.

Solar Charging
Time mode (includes step count measurement and notification functions) can be powered with solar charging alone*.
- * When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window on a sunny day for two hours a week (10,000 lux).

USB Charging
Quickly charges for training features; after about 2.5 hours of charging, training features can be used continuously for up to 14 hours.
Combines toughness with functions for workouts.
Shock-resistant with 200-meter water resistance.

Shock Resistant
Shock-resistant structure protects module. Complex rugged shape prevents direct shock to glass and buttons.

200-meter Water Resistance
Waterproof charging terminal and built-in optical sensor are 200-meter water resistant.

Bezel Design
Resin parts cover metal bezel for easy button pushing.

Button Design
The design combines resin and metal with enlarged measurement buttons. The other buttons are dual-colored with non-slip design for easy operation.

Case back cover and band piece
The fine resin curved back and urethane band ensure a smooth fit.

Soft Urethane Band
Provides improved ventilation with plenty of holes, which also allows fine length adjustments.
Comparison chart
![]() GBDH1000
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![]() GBD100
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Environmental Durability |
Shock-resistant construction; 200-meter water resistance
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Time Adjustment |
GPS signal reception: Auto receive (with no mobile link function, time information, once/day); Manual receive (position information, time information)
Bluetooth®:uses connection with smartphone to auto-adjust time |
Bluetooth®:automatic time adjustment via the smartphone.
|
World Time |
38 cities (38 time zones* auto summer time (DST) switching) and Coordinated Universal Time* May be updated when connected to a smartphone.
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|
Stopwatch |
Measuring unit:1 second; measuring capacity: 99:59’59; measuring modes: split time
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Alarm |
4 daily alarms (with snooze alarm)
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Other Functions |
Battery level indicator; power saving; full auto-calendar;
12/24-hour format; button operation tone on/off; vibration function; airplane mode |
Full auto-calendar; 12/24-hour format; button operation tone on/off; vibration function; airplane mode
|
Light |
LED backlight (full auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)
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LED backlight (auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)
|
Battery |
Lithium-ion battery
|
CR2032
|
Charging Method/Recharging Time |
Solar power (solar charging system) and Time Mode (includes step tracker, notification function) can be powered with solar charging alone.*
* When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux). Charging system compatible with dedicated cable (requires device with Type-A USB terminal); time required for full charging: maximum of about 2.5 hours |
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Continuous Operation* Varies depending on usage environment * Without solar power |
Time Mode (includes step tracker and notification functions): About 12 months
Time Mode + heart rate monitor function: about 66 hours (includes power-saving function and heart rate sleep mode) |
Battery life about 2 years
|
Mobile Link Connectivity[Interlinked functions through Bluetooth®ink with supported smartphones.] |
Easy watch setting: world time for over 300 cities; timer setting; alarm setting; button operation tone on/off; vibrator setting
Notification: incoming calls, emails, SNS messages; calendar and reminder notifications; data updating: time zone, summer time rule data updating |
|
Sensors |
Optical sensor (heart rate monitor); accelerometer (step counter); magnet (digital compass); pressure (altitude/barometric pressure); temperature (thermometer)
|
Accelerometer (step counter)
|
Positional Measurement |
GPS, GLONASS, Michibiki (QZSS)
|
-
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Wrist Heart Rate Monitor |
Maximum value: 220bpm; heart rate; target heart rate setting function; heart rate zone graphic display; heart rate transition graph: maximum heart rate/minimum heart rate
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-
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Training Measurement |
Distance, speed, pace, etc., are measured by GPS or accelerometer and displayed. GPS receipt interval: NORMAL: each second, LONG: each minute
Auto/manual lap; auto pause; auto run timing start; target alarm setting (time, altitude, calories burned); training display customization |
Distance, speed, pace, etc., are calculated by GPS on smartphones or accelerometer.
Auto/manual lap; auto pause; target alarm setting (time, calories burned); training display customization |
Training Analysis |
Training status; fitness level trend; training load trend; VO2max; recovery time
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-
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Training Log Data |
Up to 100 runs, up to 140 lap records per run
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Elapsed time, distance, pace, calories burned, heart rate, maximum heart rate, aerobic training effect, anaerobic training effect
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Elapsed time, distance, pace, calories burned
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Countdown Timer |
Interval measurement (up to 5 timers); measuring unit: 1 second; countdown range: 60 minutes; countdown start time setting range: 1 second to 60 minutes; 1-second accuracy; auto-repeat
|
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Continuous Operation* Varies depending on usage environment * Without solar power |
Training Mode (continuous GPS measurement) + heart rate monitor function: Maximum of about 14 hours
Training Mode (intermittent GPS measurement) + heart rate monitor function: Maximum of about 18 hours |
-
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Step Tracker |
A 3-axis accelerometer measures step count. Step count display range: 0-99,999 steps; step count reset: auto-reset every night at midnight (0:00), step count accuracy: ±3% (from vibration testing machine)
|
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Heart Rate Monitor |
Minimum heart rate/maximum heart rate; heart rate graph display (when heart rate measurement is continuously ON)
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-
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Size of Case / Total Weight |
63.0×55.0×20.4mm/101g
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58.2×49.3×17.0mm/69g
|
- * The heart rate monitor displays the estimated heart rate based on the pulse measured by the sensor on the back of the watch (back cover). The heart rate data displayed by the watch is for reference only, and accuracy is not guaranteed.
- * The heart rate measurement function of this watch is for recreational use only and cannot be used for any medical purpose.
- * When without GPS signal reception or without a smartphone link, the watch operates with normal quartz accuracy (average monthly difference: ±15 seconds).
- * The altimeter is a relative altimeter that converts changes in pressure to altitude. When atmospheric pressure changes due to weather conditions, the measured altitude value also changes.
- * For outdoor temperature measurements, remove watch from wrist and make sure that it is not affected by body temperature, sweat (water droplets) or direct sunlight.
- * The GBDH1000 is approved under the Japan Radio Act.
- * The smartphone connectivity depends on the specifications of the mobile phone itself as well as the services provided by the telecommunications carrier in the country of use, and results will therefore vary.
- * Bluetooth is a registered trademark of Bluetooth SIG, Inc.
- * Other company and product names are trademarks or registered trademarks of the respective companies.